This season of beauty, color, and harvest invites us to reflect on the accomplishments in our life. I encourage you to go outside into a beautiful natural setting, sit with yourSelf and remember. Be affirming like you would to a friend, your best friend. Acknowledge the courage it took for you to do whatever you are proud of doing. Allow yourSelf to embrace whatever thoughts and feelings come up. Admire the gifts of your remembering like you admire a brilliant red maple under a bright blue sky! Honor the wisdom you gained from all your experiences , and remember that who you have become is truly the most beautiful harvest of this season.

May this autumn bring you into a deeper appreciation for the journey you’ve been on.
May it also bring you a renewed enthusiasm for continuing to persevere.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Simply subscribing to our newsletter will give you instant access to Mary Welch's
"How Do I know if I'm Alive Aware Awake: The 7Cs"

You will receive our newsletter packed with information on keeping yourself Alive Aware Awake.

Thank you for subscribing to the Alive Aware Awake Newsletter. After you confirm your email, your confirmation follow up will contain a link to download How Do I know if I'm Alive Aware Awake? : The 7 Cs