Alive Aware Awake 

Your life journey towards empowerment, self-fulfillment, and joy is enriched the moment you choose to become Alive in your surroundings, Aware of who you think you are, Awake to the truth of who you truly are, and  supported in a Circle of authentic wise women. 

Fall into Gratitude retreat: autumn on the Lake Superior shore

Featured Event

Unfolding Your Wisdom

Cottage Grove, MN Airbnb
Oct. 29-Nov. 1 2026

Click here to learn more

Explore women’s circles: a hand reaching toward calm water

Serendipity Circles

Serendipity Circles are the sacred container for gatherings of AWAKE! Women and a powerful source of nourishment for your body, mind, and soul.

Explore women’s retreats: a candle and stacked stones at sunset

Retreats

Your journey into your higher consciousness is always done in a safe and loving atmosphere.

Explore personal life coaching: a blue dragonfly resting on grass

Personal Coaching

Be inspired and supported by a personal life coach who sees you as creative, resourceful, and wise.

Tools for Transformation

Book & Workbook

Alive Aware Awake by Mary J. Welch, available in paperback and as an e-book. A companion e-workbook with suggested exercises for deeper learning.

Audio Telesession

Receive insights and ideas on how to Wake Up and Stay Awake! This class includes meditation, poetry writing, reflective journaling, and delightful surprises!

Waking Up Package

This package combines all the elements you need to support you on your journey to raising your consciousness and staying awake.

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Subscribe to the Alive Aware Awake YouTube channel for regular messages of inspiration.

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Simply subscribing to our newsletter will give you instant access to Mary Welch's
"How Do I know if I'm Alive Aware Awake: The 7Cs"

You will receive our newsletter packed with information on keeping yourself Alive Aware Awake.

Thank you for subscribing to the Alive Aware Awake Newsletter. After you confirm your email, your confirmation follow up will contain a link to download How Do I know if I'm Alive Aware Awake? : The 7 Cs