Notes from Mary J Welch

Author of ALIVE AWARE AWAKE

CHANGE

Change.   We've experienced a lot of it lately and our future promises to have so much more.   It's obvious that some changes evoke excitement and other changes evoke fear.    What I'm wondering is: how do you move gracefully through all the emotions caused by change...

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When is the last time you felt AWE!?

...AWE!    Not for something spectacular or mysterious outside of yourself, but for YOU!? This season of beauty, color, and harvest invites us to reflect on the accomplishments in our life.   I encourage you to go outside into a beautiful natural setting, sit with...

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Do you remember?

Do you remember how you felt when a new school year was starting?   Were you excited for the new classroom?  for the new teacher?  for the new people you would meet?  for the new learning that would occur? I know that school for the children has already been in...

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Serendipitous Moments!

For so many of us, there is an old unconscious belief that if something good happens..."just wait, the other shoe will drop." With the horrific tragedies all over the globe in the past few weeks and actually, in our life times, I think we have come to expect the...

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A time to BE and DO

A Full Moon  and  the  Summer Solstice! On Monday, June 20!   A day of significance for all of us.   But why,  and so what? Here is what it means to me.... It is a day of possible profound energetic Balance of the Feminine and Masculine energies within the Universe. ...

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Blasphemy or truth???

For me, the concept of being both human and Divine is a basic truth.   If you are reading this,  I think it might be for you as well. At this time of year when so many ancient traditions celebrate their beliefs around resurrection of the earth and our body,  I want to...

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Centering in Busy Times

It's not too late... There is still time to do whatever you hope to accomplish and amidst your busyness you really can be calm and centered. My Venerable Voices conversation with Dawn Morningstar will support you in doing 3 simple things that nourish your body, mind,...

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Discerning Wisdom

When is the last time you heard a teenager, or your friend,  or yourself say:    'Ya,  I know...whatever!" ? Is there any better expression of a closed mind and an attitude of resignation? What was your visceral experience when you heard it spoken?  When is the last...

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Full Blossom

What are the full blossoms in your life right now?   In what area do you feel content to sit back and enjoy all the beauty you have co-created?  What relationships are you in that are blooming right now?  No, they don't have to be 'perfect'....just blossoming!...

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Is this true for you?

Are you glad to be alive? Even when you are physically tired and emotionally exhausted, do you feel grateful to be breathing? I do,  and my hope is that you do too. This seasonal time of transition from what appears to be death to the stirrings of new life offers us...

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A global monthly intention

I received this intention from the Institute of Noetic Sciences.   If it resonates with you, please join me in saying it every month in 2015.... I picture the world as it is today, knowing that I am a part of this planet's evolutionary design. I choose to live to my...

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Seasonal Celebrations

Ancient traditions and contemporary wisdom encourage us to embrace the earth cycles with gratitude for what was and hope for what is to be.   In this season of wonder and awe  I wish for all of you life giving hope deep personal peace gentle touches of love, and...

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